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Meal plan

ID: 28ZUEzHxtLlXRN4

By guest

Generated on 2025-10-01 17:32:28

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 62.0 g

Energy: 104.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 74.0 g

Energy: 164.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!