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Meal plan


ID: PflUlhanCS80yck
By guest
Generated on 2025-08-26 14:43:24

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Light Corn Pudding
1 serving = 70.0 g
Energy: 95.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Baked Caramel Corn
1 serving = 74.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g

Let's cook it!