Here is your personalized meal plan!
Meal plan
ID: ELwtALLAmoxbaDI
By guest
Generated on 2025-06-28 05:41:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Almond Orange Couscous
1 serving = 96.0 gEnergy:
404.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cornmeal Butter Crust
1 serving = 84.0 gEnergy:
299.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!