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Meal plan

Regenerate
ID: PMkZ46FSJY30EtE
By guest
Generated on 2025-03-18 17:33:39

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 78.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 58.0 g
Energy: 113.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!