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Meal plan

ID: _9IxQFcxG1V60Fg

By guest

Generated on 2026-05-14 18:23:59

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 84.0 g

Energy: 251.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 84.0 g

Energy: 116.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!