Here is your personalized meal plan!
Meal plan
ID: gS_z6lfbzo94_GY
By guest
Generated on 2025-09-14 22:54:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 71.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 79.0 gEnergy:
192.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!