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Meal plan

Regenerate
ID: NR64FzNnuQAPHd8
By guest
Generated on 2025-03-18 04:48:19

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 73.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 82.0 g
Energy: 120.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!