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Meal plan

Regenerate
ID: GabQsKtUbCRQ3fE
By guest
Generated on 2025-09-02 07:58:39

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 70.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 84.0 g
Energy: 309.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!