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Meal plan

Regenerate
ID: gScGfvt9SqYiiIU
By guest
Generated on 2025-06-12 07:01:12

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cooking Dried Apricots
1 serving = 91.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 64.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!