Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eACXmNIpg5uxk44

By guest

Generated on 2025-09-11 02:33:29

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!