Here is your personalized meal plan!
Meal plan
ID: m9h88aJZyOfiBlM
By guest
Generated on 2025-08-05 22:05:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 79.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 97.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
60.0 g
Let's cook it!