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Meal plan


ID: PSNxuieu3Mn8Avo
By guest
Generated on 2025-03-20 04:50:03

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cream Biscuits
1 serving = 82.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 100.0 g
Energy: 363.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 77.0 g

Let's cook it!