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Meal plan

ID: Op-xMX95zXS1Ppo

By guest

Generated on 2026-07-27 04:50:38

Total kcalories

109.0% (2171.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Fresh Apricot Jam

1 serving = 100.0 g

Energy: 296.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apricot Preserve

1 serving = 91.0 g

Energy: 275.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 67.0 g

Let's cook it!