Here is your personalized meal plan!
Meal plan
ID: qX3o56Qw9ul-7bU
By guest
Generated on 2025-09-10 04:03:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 97.0 gEnergy:
315.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 85.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!