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Meal plan


ID: 39BTIYVXaS6J3qw
By guest
Generated on 2026-02-08 07:14:38

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Plum Apricot Crisp
1 serving = 88.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Rebel Angels
1 serving = 94.0 g
Energy: 192.0 kcal
Protein: 15.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!