Here is your personalized meal plan!
Meal plan
ID: 39BTIYVXaS6J3qw
By guest
Generated on 2026-02-08 07:14:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 88.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 94.0 gEnergy:
192.0 kcal
Protein:
15.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!