Here is your personalized meal plan!
Meal plan
ID: yy8hccwQWfEIOgc
By guest
Generated on 2025-03-18 03:50:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Sesame Raisin Cookies
1 serving = 95.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 72.0 gEnergy:
151.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!