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Meal plan


ID: kMVNjHmdK30E2rQ
By guest
Generated on 2026-04-01 21:01:17

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Zucchini Corn Muffins
1 serving = 61.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 93.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!