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Meal plan

Regenerate
ID: Acj5U-hcSkjFmMk
By guest
Generated on 2025-09-23 10:46:49

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 83.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 73.0 g
Let's cook it!