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Meal plan

ID: ZkQQUc-xIfz9aO8

By guest

Generated on 2025-04-02 23:20:42

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!