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Meal plan

Regenerate
ID: JWW36FJsZ-LAxnE
By guest
Generated on 2025-03-30 22:26:40

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!