Here is your personalized meal plan!
Meal plan
ID: s1vxcms-PvP9Rp4
By guest
Generated on 2025-04-19 13:38:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 68.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 92.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!