Here is your personalized meal plan!
Meal plan
ID: zSEib_D3TxJCrfE
By guest
Generated on 2025-09-13 04:13:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Mini Strawberry Santas
1 serving = 91.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Date Nut Candy
1 serving = 73.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
46.0 g
Let's cook it!