Here is your personalized meal plan!
Meal plan
ID: zRVXHWLJOpQJkIo
By guest
Generated on 2025-04-02 21:41:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 63.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 88.0 gEnergy:
180.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!