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Meal plan


ID: y-Tg-vH-rNjhFEs
By guest
Generated on 2025-11-16 12:04:48

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Caramel Frosting
1 serving = 91.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Almond chicken salad
1 serving = 86.0 g
Energy: 179.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!