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Meal plan


ID: 9eodBHPXpbxR2zw
By guest
Generated on 2025-08-26 03:20:40

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

172.0% (78.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Galette Dough Recipe
1 serving = 57.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 78.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 38.0 g

Let's cook it!