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Meal plan

ID: ddqwhCfIkTTrHHc

By guest

Generated on 2025-05-02 02:25:38

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Beach Cookies

1 serving = 98.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 67.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!