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Meal plan


ID: Ytl40fOixK9l8Pk
By guest
Generated on 2025-04-20 21:55:02

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mexican Pecan Cookies
1 serving = 72.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 50.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cow Patty Cookies
1 serving = 68.0 g
Energy: 280.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!