Here is your personalized meal plan!
Meal plan
ID: j1lyklZvjRFiFHI
By guest
Generated on 2025-03-17 05:25:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Krisps
1 serving = 67.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 95.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!