Here is your personalized meal plan!
Meal plan
ID: y-UvlmzXXaB8boM
By guest
Generated on 2025-04-03 18:24:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 88.0 gEnergy:
146.0 kcal
Protein:
15.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 99.0 gEnergy:
119.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!