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Meal plan

Regenerate
ID: Psvo-vr8chjGfC4
By guest
Generated on 2025-03-18 01:10:51

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 77.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!