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Meal plan


ID: qODK4PRAI2bf6Vs
By guest
Generated on 2025-07-12 01:07:21

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Candied Almonds
1 serving = 89.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 70.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Breakfast Popsicles
1 serving = 66.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!