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Meal plan

ID: 4B1XBlLJ_VPLXOw

By guest

Generated on 2025-09-01 22:34:53

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 108.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!