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Meal plan

Regenerate
ID: t0-KyiLxDOy5fNQ
By guest
Generated on 2025-08-13 17:46:50

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 67.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 86.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!