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Meal plan


ID: ugYiZulQ3X_GgIM
By guest
Generated on 2025-07-17 15:35:55

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Nutella
1 serving = 63.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Mocha Caramels
1 serving = 81.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!