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Meal plan

Regenerate
ID: yuXet9SHZlFJ3sg
By guest
Generated on 2025-09-01 23:51:22

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 78.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!