Here is your personalized meal plan!
Meal plan
ID: BTEVx890lT_Ugzw
By guest
Generated on 2025-07-21 16:16:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 75.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 88.0 gEnergy:
332.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
65.0 g
Let's cook it!