Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -WaaUa0tSU4OVQ4
By guest
Generated on 2026-04-30 07:29:05

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Cream Biscuits
1 serving = 93.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 79.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!