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Meal plan


ID: gtRhJnY0DDC7gGM
By guest
Generated on 2025-09-04 17:49:44

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caledonian Cream Recipe
1 serving = 84.0 g
Energy: 105.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Apple Crisp Pie
1 serving = 78.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!