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Meal plan

ID: MTnYnp70D76So6Y

By guest

Generated on 2025-08-11 05:06:19

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!