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Meal plan

ID: 0H4shJ6QIljZtGU

By guest

Generated on 2026-05-04 04:20:28

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!