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Meal plan

ID: H9Aary5yOHUUrgk

By guest

Generated on 2026-07-02 11:29:50

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 110.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!