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Meal plan

Regenerate
ID: zUtF3wmn2qVlyo8
By guest
Generated on 2025-08-17 13:51:58

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 81.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 60.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!