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Meal plan

Regenerate
ID: RtA6NgTT9yu6zww
By guest
Generated on 2026-06-27 07:49:07

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 87.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 88.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!