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Meal plan


ID: ntlMhIA4jH9Y7QQ
By guest
Generated on 2025-05-06 01:54:15

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 98.0 g
Energy: 355.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 75.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 72.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!