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Meal plan

ID: iJ3lqr314_lshIQ

By guest

Generated on 2025-03-17 04:36:01

Total kcalories

87.0% (1619.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 69.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 65.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!