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Meal plan

Regenerate
ID: 4itzG0S7hwJnnHM
By guest
Generated on 2025-03-17 03:28:48

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 86.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 75.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!