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Meal plan

Regenerate
ID: DlejPvcZs9g3SnU
By guest
Generated on 2025-07-26 20:50:39

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 99.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 77.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!