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Meal plan


ID: i98QbQvgPow2um4
By guest
Generated on 2025-08-15 17:58:46

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Caramel Macchiato Martini
1 serving = 91.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 83.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!