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Meal plan

ID: yiWog0DvoosSLRY

By guest

Generated on 2025-07-17 07:39:14

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 130.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!