Here is your personalized meal plan!
Meal plan
ID: q_Bd2pr1XfH8M7A
By guest
Generated on 2025-03-19 19:22:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Phoenix Date Pudding
1 serving = 63.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 61.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!