Here is your personalized meal plan!
Meal plan
ID: GnG4i4vUbYJXtvg
By guest
Generated on 2025-09-08 00:00:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 74.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
39.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 96.0 gEnergy:
190.0 kcal
Protein:
20.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!